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BUILD A NEW KIND OF RESILIENCE

So you can do meaningful work without burning out or losing yourself.

For years, I believed resilience meant pushing harder—until I nearly broke. Now I know true resilience is rooted in self-compassion, emotional awareness, and inner worth that doesn’t shift with the tide of external success. This gives you greater capacity to take risks, navigate setbacks, and find your grounding in any situation.

If you’re ready to learn more:

JOIN MY WORKSHOP
Take a resilience quiz
 
 

"Jane’s message about the disconnect between external success and inner fulfillment has never been more timely."

— Marc Benioff, Chairman and CEO, Salesforce

 
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JOIN MY RESILIENCE WORKSHOP

A 3-part live, interactive virtual workshop series.

Move beyond burnout—toward clarity, grounding, and inner trust.

What you’ll learn:

  • The science of emotional intelligence and how to move through feelings

  • How to make aligned decisions based on a “whole-body-yes”

  • How to redefine success based on your values

  • How to build self-compassion by recognizing your inner “parts”

 
Learn more

 

RESOURCES & FREE TOOLS FOR
BUILDING RESILIENCE

 
 

Let Go of Outcomes

A short guided exercise to help you release attachment to results and refocus on the values that truly matter to you.

BEGIN THE EXERCISE

Get to Know Your Parts

An exercise designed to help you meet different parts of yourself with curiosity, care, and compassion.

BEGIN THE EXERCISE
 

Research on Self-Compassion:
Recommended Reading

A research-backed book on learning to treat yourself with kindness, especially during difficult moments.

Self-Compassion: The Proven Power of Being Kind to Yourself (Kristin Neff)