RESOURCES

 
 

At Jane’s Core:

Growth, compassion, and curiosity. The following resources are a collection of books, programs, and organizations that have inspired Jane’s own journey of self-awareness and service. Whether you’re seeking healing, clarity, or connection, these recommendations offer pathways to expand your mind, open your heart, and contribute to a more compassionate world.

 
 

THERAPY, COACHING, & PROGRAMS


Internal Family Systems Therapy

A transformative approach to healing that helps you understand and harmonize your inner parts, guided by your core Self.

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Landmark

A three-day transformative program that empowers you to break through limitations, redefine what’s possible, and create lasting shifts in how you live and relate to others.

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Tony Robbins

Globally renowned coach and speaker offering immersive events that ignite personal transformation, emotional mastery, and peak performance in every area of life.

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Gestalt Awareness Practice

A mindful, experiential approach to personal growth that cultivates presence, authenticity, and wholeness through moment-to-moment awareness and compassionate self-inquiry.

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Esalen

A legendary retreat center on California’s Big Sur coast, Esalen offers immersive workshops and self-guided experiences that explore human potential, creativity, and transformation through mind-body connection and community.

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Conscious Leadership Coaching

Training, programs and coaching offered by the Conscious Leadership Group

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MEDITATION RETREATS


Vipassana Meditation (Worldwide)

An ancient meditation practice taught in 10-day silent retreats around the world, Vipassana cultivates deep insight, equanimity, and compassion through mindful observation of the breath and body.

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Spirit Rock Meditation Center (Marin, California)

A serene retreat center nestled in the hills of Marin, Spirit Rock offers meditation programs rooted in Buddhist teachings, guiding participants toward mindfulness, wisdom, and compassion.

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NONPROFITS YOU CAN SUPPORT


Asian Women’s Shelter

Provides shelter, advocacy, and support for survivors of domestic violence and human trafficking, with a focus on immigrant and refugee women and families.

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CASA of Santa Cruz

Trains and supports volunteers to advocate for children in foster care, helping them find stability, safety, and a voice in court.

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Embrace

Developed a groundbreaking infant incubator that has helped over one million premature and low-birthweight babies around the world.

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